31/12/2024

Total Body Sculpt

Strengthen, tone, and transform your body with a powerhouse session that hits every major muscle group for a full-body transformation. Through a dynamic combination of Pilates principles and sculpting techniques, you’ll tone, strengthen, and stretch in all the right ways. Get ready to feel strong, empowered, and unstoppable!

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Dynamic Balance: Full-Body Workout with a Pilates Ball

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Toned Arms & Upper Body